Publisher's description
Single-step motivational program walks you step-by-step through the goal-setting process.
It also helps you to recognize what motivates you personally.
Keep track of your goals, chart your progress, and watch yourself succeed!
Size: 6.64MB
Cost: $39.95
Platform: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
License: Free To Try
Category:
Home & Hobby::Health & Nutrition
Date Added: Oct 29, 2006
Date Updated: Aug 06, 2008
Last Release Date: Nov 27, 2005
Page Visit: 3
Malware Status: Clean
Scan Date: Apr 13, 2008
Link to this page
3D Exploring Yoga |
Exploring Yoga in 3D' is a fully interactive introduction to yoga. The journey takes you to several temples on an enchanted island to learn. Navigate via map of the island to visit each temple at any time to review poses.
Acne Free - The Natural Way |
Everyone with acne - prone skin could benefit from this free guide. As acne is a common skin disease, it is very important to know the facts about prevention, main causes and how to deal with the issue. No painful procedures, no prescriptions.
Age Reversal |
All the knowledge we have accumulated about aging cannot stop the process, but we can avoid accelerating it, and even slow it down. We can even control the signs and symptoms of aging before they start.That is the goal of the Age Reversal ebook.
Applying Blush |
Blush adds color and warmth to the face.Blushers are available in powder, cream or liquid and in a wide variety of tones.Liquid and cream blush should be applied before powder.
Applying Mascara |
Using the proper application technique when applying mascara is extremely important when you are trying to achieve a finished look. Make sure that the mascara covers the lashes from the root to the tip of the lash.
Aromatherapy |
The basic elements of aromatherapy are essential oils.Essential oils are defined as the essence of a plant and are strong and volatile in nature.These essential oils are extracted by different processes.
Beauty Makeover |
Beauty Makeover walks you step by step in learning how to makeover your body and face. For example: creating symmetry on the face to correct imperfections and how to camouflage those imperfections;South Beach Diet, BMI Calculation and much more.
Brittle Nails Treatments |
Causes of brittle nails are many. Anything from iron and zinc deficiency, to the use of harsh detergents, nail polishers and nail polish removers can make them chip and break.
Camouflage Makeup |
When applying a concealing makeup, the lighter the hand, the better. It is more effective to apply two light layers if needed than one heavy, thick layer. Blend, blend, blend, for the most natural look.
Camouflaging Imperfections |
Put the matching shade all over the face. Put the darker shade on the places you want to camouflage. For example: the sides of a broad nose.Blend the edges of the dark foundation with the fingers so that no patches, streaks or lines show.
Color Enhancers |
Minimize fading with the use of color enhancing products.Enhancers come in three forms -- shampoo, conditioner and leave-in treatments.
Complete Beauty Makeover |
Complete Beauty Makeover shows you how to correct the imperferctions, how to help your skin to have a smooth, even look.It also calculates BMI , Calorie Intake & Burn for various activities, Beverage Calories, Individual Water Requirements.
Creating Symmetry |
Camouflaging is an ideal way to create a balance or symmetry on the face when needed to correct imperfect lips, eyes, etc. Once the area is camouflaged, you can redefine uneven lips
by "drawing" a corrected line with a lip pencil.
Dandruff Remedies |
There are two forms of dandruff: oily and dry. Common practice is to treat dandruff with anti-dandruff shampoos. But did you know that you can use simple effective home remedies?
Home remedies may offer complete solutions for controlling dandruff.
Detox Diets |
The purpose of detox is to neutralize and eliminate any compound in the body that can be toxic.
A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.
Dry Skin Remedies |
Homemade Remedies For Dry Skin.Some foods act as an internal remedy for dry skin as well. Some of the ingredients that can be used in a home remedy for extremely dry skin are honey, yogurt, olive oil, and oatmeal. Some herbal teas are useful, too.
Essential Oils Massage |
When combining oils to be used in massage, have the proper supplies on hand. Dark bottles (brown, blue, etc.) in a 2oz size work very well,and can be obtained with relative ease.You can use only one essential oil or make your own combinations.
Face Masks |
Masks, which may be used as frequently as a couple of times a week or as infrequently as once every month or two, are formulated to treat everything from very dry to very oily skin.They may provide an intensive moisture treatment.
Facial Cleansers |
It is ideal to clean your skin 3 times a day. Do not skip the cleansing process at night. If you wear make-up during the day, make sure that you use facial cleansers to remove all traces of make-up and dead cells before you go to bed.
Flawless Complexion |
The key for maintaining a youthful glow is a lifetime dedication to healthy lifestyle and constant skin care. You can spend a lot of money on face creams, cleansers etc. Natural remedies require a bit of work, but are a lot cheaper and better.
French Manicure |
A French manicure is a style of polishing the nails wherein white paint is applied to the tips of the fingernails, and the rest of the nails are given a pink coat or painted with sheer polish that is colored either pale pink or very light beige.
Glowing Skin Secrets Revealed |
It is never too late to do something to improve your complexion. Although genetic inheritance has a great deal to say about our skin condition, our life style is not to be overlooked. Make some type of effort to get and keep that glow.
Hair Straightening |
Hair Straightening, also known as relaxing, is the opposite of perming. You can straighten your hair chemically or you can do it with products that temporarily tame the curls. Hair straightening should always be performed by a professional.
Homemade Baths |
Natural homemade baths are excellent toosl for helping to relax and rejuvenate the body. With just the simple addition of scent to ordinary bath, the bath time experience can go from ordinary to extraordinary, becoming a way to eliminate stress.
Homemade Facial Moisturizers |
Moisturizers act as a protective barrier between your skin and the environment. Although your skin manufactures its own oils, it is usually removed during the cleansing process. It is therefore necessary to replenish these natural oils.
Homemade Hair Masks |
A great hair does wonders for you and your self-esteem.Taking care of hair is in fact much the same as taking care of skin. An effective hair care discipline involves cleansing, toning and conditioning routines.
Homemade Lip Gloss |
Making your own lipgloss is both healthy and easy.You get healthier cosmetic products with fresher, natural ingredients and no preservatives. You don't have to worry about chemicals, preservatives, pollution etc.
Homemade Manicure |
Wash and dry your hands. Using a double-sided emery board, file nails using a gentle stroke.
Avoid corners of your nails as this can weaken them. Begin to shape your nails. The most popular shape to use is oval.
Homemade Perfumes |
This software contains some recipies for homemade perfumes.The interaction between the fragrance and your body may produce a different scent perception.Light, wearable signature scents can affect more than personal moods and memories.
Make Lips Appear Fuller |
Use a pencil or lip liner to define the outermost part of your lip line. Apply your lipstick with a professional lip brush, blending the lip liner, and add a slightly lighter color in the center to create contour. Avoid dark-colored lipsticks.
Makeup Smart |
Makeup Smart shows you how to improve your looks, how to help your skin look young and attractive as long as possible.It contains a makeup artist's tips for each skin type, complexion, eye color and much more.
Mineral Makeup |
How to apply mineral makeup?The general rule of thumb is that if a mineral makeup contains bismuth oxychloride,you?ll likely have to buff it in well, for the makeup to look its best.Generally a kabuki brush is used with this technique.
Natural Facelift |
The idea of exercising your face is a good way to keep or rejuvenate your facial looks. Simple toning exercises can help to firm the contours of the face and prevent or reduce the visible signs of aging that take their toll as the years pass by.
Natural Makeup |
The secret of perfect make up is not to over do it. It should be subtle, natural and suit your personality. If you're going for a truly natural look, you'll have to rely on subtlety and neutral shades.
Perfect Eyeshadow |
To enhance the highlights of each eye color calls for using colors with opposite undertones to complement rather than overwhelm, to draw attention and emphasize eyes but not with bright, dramatic technicolors.
Personal Trainer |
Get in shape fast with Personal Trainer. Personal Trainer is the ultimate personal food, exercise, and weight management software package.
Psoriasis Treatments |
Psoriasis is a chronic condition that affects less than 2% of the U.S. population. Psoriasis most often manifests as a silvery, scaly, red rash that occurs in clumps.There are several forms of psoriasis.
Removing Whiteheads |
A whitehead is a collection of sebum and keratin that plugs the opening of the pilosebaceous unit (skin pore) and imbeds itself in the follicular canal under the skin so that it looks like a raised, white bump.
Rosacea Symptoms |
Rosacea is a chronic disease which usually first appears as subtle reddening on the face. It is usually focused on the center of the face. Rosacea commonly starts on the nose and spread outwards to include the cheeks, chin and forehead.
Skin Care |
During your 20's your skin should look its best.In your 30's you may begin to see the appearance of fine lines.These changes can be minimized by properly caring for your skin.When it comes to make-up, remember less is more effective the older you get
Skin Care In Your 30s |
Incorporate a few other age-busting ingredients such as antioxidants into your routine. Environmental assaults create free radicals - molecules that break down collagen and elastin, the supportive fibres that make your skin firm and elastic.
Skin Care In Your 50s |
Skin care treatments can help smooth out some of the fine lines on the surface, fade brown spots, and improve skin tone and help give the face a younger look. Darker spots may call for professional help.
Skin Resurfacing |
Skin resurfacing employs a variety of techniques to change the surface texture and appearance of the skin. Common skin resurfacing techniques include chemical peels, dermabrasion, and laser resurfacing.
Skin Types |
It is neccessary to know the difference between skin types. The importance of knowing your skin type cannot be stressed enough when it comes to making a choice for a particular beauty treatment.
Split Ends Remedies |
Hair is basically made up of minerals and proteins. Mineral deficiency can lead to split ends, and weak hair roots.Trimming every 3-4 weeks is fair enough to keep those splits away.
Stretch Marks Fighters |
Stretchmarks are skin injuries that appear during hormonal periods, such as puberty and pregnancy.There are many ways to prevent them from appearing.That's what Stretch Marks Fighters are about.
Tweezing Eyebrows |
Eyes are the windows of your soul.Eyebrows give your face character and bring out your eyes.You can achieve the fastest, most noticeable change in your face by doing something about your eyebrows.Follow the natural line and outline your eyebrows.
Wardrobe Basics |
It is much more important that you look your best in a style that is appropriate for your lifestyle
and body type than it is to have the latest label.Evaluate your overall body shape. Think about the areas you want to hide or accentuate.
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