Recipe Catalog is a Windows application to store recipes and nutrition information. Manage the quality of the food that you eat and prepare for your family. Recipe Catalog provides detailed nutrition information on each recipe that is entered, including calories, fat, protein, fiber, sugars, vitamins, calcium, magnesium, iron, sodium, potassium, and more. Recipe Catalog comes with a database of more than 2000 ingredients. Create a shopping list by selecting the recipes that you will prepare for the coming week. Print recipes to 8 1/2 x 11 paper or index cards. Upload and download recipes over the Internet to share with others from around the world. Recipe Catalog includes a daily food diary. Enter the food that you eat at each of your meals. View detailed information on your total nutrient intake for the day or any other period of time. Analyze whether your diet includes the proper balance of vitamins and minerals. Whether you're a parent who wants to ensure that your family is eating the most nutritious food, a dieter who needs to control and manage your caloric intake or a health-conscious person who wants to use the computer to take control of your nutrition, Recipe Catalog has the tools that you need.